2019 Race Report #13: 4-Person 35 KM Team Time Trial
Posted in Race Reports
My 13th race of 2019 was the 4-Person 35 KM (21.5 mile) Team Time Trial. The course was an out-and-back route over local roads in Harvard, IL. This was the site of two…
Monthly archives: September, 2019
Sep082019September 8, 2019September 11, 2019by Masters TTRacer
My personal coach is retiring on September 30th
Posted in Breaking News
Coach Michael Cooper is a British Cycling Certified Coach. He started racing at age 40 until a car accident ended his racing career at age 54. Over the past 10 years, he has coached…
Sep082019September 8, 2019September 8, 2019by Masters TTRacer
Period 10 – Week 1 Training Report
Posted in Training Reports
PERIOD 10 – WEEK 1 (09/02 – 09/08) TRAINING REPORT
HIGHLIGHTS: This is the final month of the racing season. The aim is to try and maintain my current level of performance for the…
Sep012019September 1, 2019September 2, 2019by Masters TTRacer
Period 9 – Week 4 Training Report
Posted in Training Reports
PERIOD 9 – WEEK 4 (08/26 – 09/01) TRAINING REPORT
HIGHLIGHTS: This week was recovering from the three races last week. Tuesday, Wednesday, and Thursday’s workouts were conducted indoors on a “dumb” magnetic resistance…
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