Category: National Senior Games

How fit are you, really?

While I was in Minneapolis/St. Paul, MN, for the 2015 National Senior Games, I participated in a series of fitness tests to determine my fitness age. As noted in the following BBC video,…



National Senior Games Time Trial Race Report

My fourth race of 2015 was the National Senior Games Time Trial Championship, held in Hugo, MN, on Saturday, July 11, on a 10 kilometer (6.2 mile) undulating, out-and-back course. The weather was warm,…



2015 National Senior Games Update #3

The starting times have been reposted for my two events at the 2015 National Senior Games. My start time for the 10 km time trial on Saturday, July 11, is 1:46:30 PM. My…



2015 National Senior Games Update #2

The 2015 National Senior Games (NSG) participant lists have been published for my two events. There are roughly 400 entries for both events. There are 60 entries in my age-group 5 km time…



2015 National Senior Games Update #1

The course maps for the 2015 National Senior Games 5 km and 10 km time trials have…