A Perfectly Ordinary 112 Mile Week
Posted in Training Reports
FOUNDATION 2.2 TRAINING REPORT (01/13 – 01/19)
HIGHLIGHTS: This was my 10th consecutive 100+ mile week. I completed all of the seven planned trike workouts and two…
Jan152025January 15, 2025February 1, 2025by Masters TTRacer
Tip #16: What gear do you need to compete?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
Jan122025January 12, 2025January 12, 2025by Masters TTRacer
9th Consecutive 100+ Mile Week
Posted in Training Reports
FOUNDATION 2.1 TRAINING REPORT (01/06 – 01/12)
HIGHLIGHTS: There are 27 weeks to go until I race at National Senior Games in July. This week begins a…
Jan052025January 5, 2025January 5, 2025by Masters TTRacer
Getting Closer to Eliminating Heel Scrape
Posted in Training Reports
FOUNDATION 1.4 TRAINING REPORT (12/30 – 01/05)
HIGHLIGHTS: Over the past two years, whenever I ventured outdoors with my trike, I noticed that my heels would scrape…
Jan012025January 1, 2025January 15, 2025by Masters TTRacer
Tip #15: If you want to compete, how fast do you have to go?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has been on the couch for the past…
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