Another “Personal Best” Virtual Race Effort
Posted in Training Reports
SPECIALIZED 2.4 TRAINING REPORT (07/08 – 07/14)
HIGHLIGHTS: My third “personal best” (in bold caps) virtual race effort was on the Cherry Valley race course. I completed…
Jul072024July 7, 2024July 7, 2024by Masters TTRacer
Just a “normal” Training Week
Posted in Training Reports
SPECIALIZED 2.3 TRAINING REPORT (07/01 – 07/07)
HIGHLIGHTS: The only noteworthy event, since the multiple highlights two weeks ago, was the absence of my strength coach. He…
Jul012024July 1, 2024July 15, 2024by Masters TTRacer
Tip #3: Should you reward yourself for exercising?
Posted in Active Lifestyle Tips
The obesity levels for the senior population in the U.S. is now over 40 percent. If you are a former high school/college/post-college athlete who has been on the couch for the past 20-30+…
Jun302024June 30, 2024June 30, 2024by Masters TTRacer
Second “Personal Best” Virtual Race Effort
Posted in Training Reports
SPECIALIZED 2.2 TRAINING REPORT (06/24 – 06/30)
HIGHLIGHTS: My first “personal best” virtual race effort was two weeks ago on the Garden Prairie race course. I completed…
Jun232024June 23, 2024June 30, 2024by Masters TTRacer
150,000th Cycling Mile Logged
Posted in Training Reports
SPECIALIZED 2.1 TRAINING REPORT (06/17 – 06/23)
HIGHLIGHTS: There were three highlights this week. One was a lifetime milestone, one was a freak accident, and the third…
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