Preparation 2.1 Training Report
Posted in Training Reports
PREPARATION 2.1 (05/29 – 06/04) TRAINING REPORT
With only 38 days to go before my first race at National Senior Games, there is still no information on the time trial or…
May282023May 28, 2023May 29, 2023by Masters TTRacer
Preparation 1.4 Training Report
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PREPARATION 1.4 (05/22 – 05/28) TRAINING REPORT
No further details about the National Senior Games 10 kilometer (km) time trial course were released this week. After conferring with my coach on…
May212023May 21, 2023May 21, 2023by Masters TTRacer
Preparation 1.3 Training Report
Posted in Training Reports
PREPARATION 1.3 (05/15 – 05/21) TRAINING REPORT
Yesterday, the National Senior Games (NSG) website revealed that the 10 kilometer (6.2 mile) time trial course had changed. Instead of the 2005 course…
May142023May 14, 2023May 14, 2023by Masters TTRacer
Preparation 1.2 Training Report
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PREPARATION 1.2 (05/08 – 05/14) TRAINING REPORT
At the end of this week, I performed the first of five virtual race-paced rehearsal efforts on the National Senior Games (NSG) 10 kilometer…
May072023May 7, 2023May 7, 2023by Masters TTRacer
Preparation 1.1 Training Report
Posted in Training Reports
PREPARATION 1.1 (05/01 – 05/07) TRAINING REPORT
This 8-week training block consists of multiple interval workouts at race pace as National Senior Games (NSG) approaches in July. The first two workouts…
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