Foundation 2.2 Training Report
FOUNDATION 2.2 TRAINING REPORT (01/15 – 01/21)
HIGHLIGHTS: Continued slow, steady increase in mileage and interval effort. Weekly cycling mileage has increased to 122 miles. My Chronic…
FOUNDATION 2.2 TRAINING REPORT (01/15 – 01/21)
HIGHLIGHTS: Continued slow, steady increase in mileage and interval effort. Weekly cycling mileage has increased to 122 miles. My Chronic…
FOUNDATION 2.1 TRAINING REPORT (01/08 – 01/14)
HIGHLIGHTS: Recovered completely from the stomach virus last week. Pushed my weekly mileage to 115 miles. My Chronic Training Load…
FOUNDATION 1.4 TRAINING REPORT (01/01 – 01/07)
HIGHLIGHTS: This was supposed to be another 100+ mile week. But, I contracted a stomach virus on Thursday that made…
FOUNDATION 1.3 TRAINING REPORT (12/25 – 12/31)
HIGHLIGHTS: This was another 100+ mile week. In fact, it was exactly the same mileage as last week. As a…
FOUNDATION 1.2 TRAINING REPORT (12/18 – 12/24)
HIGHLIGHTS: This was the 13th week, first one-third, of the 39-week training program for my triple Guinness World Record attempt…
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