Base 3 – Week 1 Training Report

BASE 3 – WEEK 1 (02/15 – 02/21) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



Top 6 time trialing mistakes

These six common time trialing mistakes affect both amateur and professional racers. Watch this short video (8:37) from Cycling Weekly magazine. With the start of the outdoor racing season still several months…



Base 2 – Week 7 Training Report

BASE 2 – WEEK 7 (02/08 – 02/14) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



Base 2 – Week 6 Training Report

BASE 2 – WEEK 6 (02/01 – 02/07) TRAINING REPORT

HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…



How to train for time trials

Riding a great time trial isn’t as simple as just riding hard from start to finish. Strategy, pacing, and your position on the bike all play a part. Watch the following short video…