Period 8 – Week 1 Training Report
Posted in Training Reports
PERIOD 8 – WEEK 1 (07/08 – 07/14) TRAINING REPORT
HIGHLIGHTS: This is the main racing period. The aim of the period is to sustain and enhance racing performance, and to taper and peak…
Jul142019July 14, 2019July 14, 2019by Masters TTRacer
2019 Race Report #6: Regional Time Trial Championship
Posted in Race Reports
My sixth race of 2019 was the 13th race of the 20-race Mid-America Time Trial Series (MATTS). I celebrated a milestone with this particular race. It was my 100th race overall, going…
Jul072019July 7, 2019July 7, 2019by Masters TTRacer
Period 7 – Week 4 Training Report
Posted in Training Reports
PERIOD 7 – WEEK 4 (07/01 – 07/07) TRAINING REPORT
HIGHLIGHTS: This was a recovery week with the aim of achieving the highest peak intensity for the summer races in July and August. The…
Jun302019June 30, 2019June 30, 2019by Masters TTRacer
Period 7 – Week 3 Training Report
Posted in Training Reports
PERIOD 7 – WEEK 3 (06/24 – 06/30) TRAINING REPORT
HIGHLIGHTS: This was an overload week with the aim of achieving the highest peak intensity for the summer races in July and August. The…
Jun232019June 23, 2019June 23, 2019by Masters TTRacer
Period 7 – Week 2 Training Report
Posted in Training Reports
PERIOD 7 – WEEK 2 (06/17 – 06/23) TRAINING REPORT
HIGHLIGHTS: This was a buildup week with the aim of achieving the highest peak intensity for the summer races in July and August. The…
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