Monthly archives: November, 2020

PREPARATION – WEEK 5 (11/23 – 11/29 TRAINING REPORT

HIGHLIGHTS: The aim for this fifth of five weeks of preparation for the 2021 race season is a focus on endurance and speed workouts….

PREPARATION – WEEK 4 (11/16 – 11/22) TRAINING REPORT

HIGHLIGHTS: The aim for this fourth of five weeks of preparation for the 2021 race season is a focus on endurance and speed workouts….

PREPARATION – WEEK 3 (11/09 – 11/15) TRAINING REPORT

HIGHLIGHTS: The aim for this third of five weeks of preparation for the 2021 race season is a focus on endurance and speed workouts….

PREPARATION – WEEK 2 (11/02 – 11/08) TRAINING REPORT

HIGHLIGHTS: The aim for this second of five weeks of preparation for the 2021 race season is a focus on endurance and speed workouts….

PREPARATION – WEEK 1 (10/26 – 11/01) TRAINING REPORT

HIGHLIGHTS: The aim for this first of five weeks of preparation for the 2021 race season is a focus on endurance and speed workouts….