6th Consecutive 100+ Mile Week
Posted in Training Reports
FOUNDATION 1.2 TRAINING REPORT (12/16 – 12/22)
HIGHLIGHTS: With 31 weeks until the 2025 National Senior Games time trial races, I have been gradually increasing my weekly…
Dec152024December 15, 2024December 15, 2024by Masters TTRacer
Rare Week With Two Multi-Workout Days
Posted in Training Reports
FOUNDATION 1.1 TRAINING REPORT (12/09 – 12/15)
HIGHLIGHTS: Occasionally real life events intrude on one’s training that forces either a cancellation or rescheduling of a workout. I…
Dec152024December 15, 2024November 23, 2025by Masters TTRacer
Tip #14: Can you still compete at age 40, 50, 60+?
Posted in Active Lifestyle Tips
Obesity levels for the senior population in the U.S. are now over 40 percent and increasing. If you are a former high school/college/post-college athlete who has…
Dec082024December 8, 2024December 9, 2024by Masters TTRacer
Aced my Annual Wellness Assessment
Posted in Training Reports
PREPARATION 1.11 TRAINING REPORT (12/02 – 12/08)
HIGHLIGHTS: The 11-week Preparation Phase is complete with 1,155.66 miles logged. Next week, the 23-week Foundation Phase starts, which emphasizes…
Dec012024December 1, 2024December 8, 2024by Masters TTRacer
1,040 Miles Logged in First 10 Weeks of Season
Posted in Training Reports
PREPARATION 1.10 TRAINING REPORT (11/25 – 12/01)
HIGHLIGHTS: Ten weeks into the 2024-2025 race season, I’m still averaging 100+ miles per week. There is only one more…
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