2013 USAC National Rankings
Posted in National Rankings
As of the end of November, here are my current USA Cycling (USAC) national rankings for Category 4 Time Trial competitors:
Rank in State: 23 of 133 (17.29%)
Rank in Riding Age: 5 of 17…
Monthly archives: September, 2013
Sep292013September 29, 2013May 25, 2014by Masters TTRacer
Period 13 – Week 3 Training Report
Posted in Training Reports
PERIOD 13 (RECOVERY) WEEK 3 (09/23 – 09/29) TRAINING REPORT
HIGHLIGHTS: All of the workouts were conducted at an aerobic or sub-aerobic pace, which is consistent with the recovery focus of this period of my…
Sep252013September 25, 2013July 21, 2014by Masters TTRacer
NVSO 20 KM Time Trial Race Report
Posted in Race Reports
This race was originally scheduled to start at 9:00 a.m., an hour after the 10 km race. But, due to the delays in the previous one, it was almost 9:45 a.m. before the…
Sep252013September 25, 2013July 21, 2014by Masters TTRacer
NVSO 10 KM TIme Trial Race Report
Posted in Race Reports
The Northern Virginia Senior Olympics (NVSO) 10 km time trial was held at Northern Fauquier Community Park, Marshall, VA, on Sunday, September 8, 2013. The course was a 6.2 mile, rolling hill, loop…
Sep252013September 25, 2013May 25, 2014by Masters TTRacer
Period 13 – Week 2 Training Report
Posted in Training Reports
PERIOD 13 (RECOVERY) WEEK 2 (09/16 – 09/22) TRAINING REPORT
HIGHLIGHTS: All of the workouts were conducted at an aerobic or sub-aerobic pace, which is consistent with the recovery focus of this period of my…
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