Build 1 – Week 3 Training Report
BUILD 1 – WEEK 3 (08/29 – 09/04) TRAINING REPORT
Saturday’s three and a half hour indoor training ride was my second longest session of the year: 67.63 miles, just 1.5 miles shy…
BUILD 1 – WEEK 3 (08/29 – 09/04) TRAINING REPORT
Saturday’s three and a half hour indoor training ride was my second longest session of the year: 67.63 miles, just 1.5 miles shy…
BUILD 1 – WEEK 2 (08/22 – 08/28) TRAINING REPORT
Received a phone call from my friend who was hit by a car two weeks ago. The car was actually a moving van….
BUILD 1 – WEEK 1 (08/15 – 08/21) TRAINING REPORT
Received an email that one of my friends, one of my age-group competitors, was hit by a car on Wednesday during a training…
BASE 3 – WEEK 10 (08/08 – 08/14) TRAINING REPORT
After the disappointment of another race averaging 15-16 mph, I suddenly realized that my Zwift and Rouvy virtual workouts violated one of the…
After a disappointing fourth race with my new recumbent trike, I have decided to concentrate on meeting a yearly mileage goal of 6,150 miles rather than competing in the five remaining races in…
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