There are five questions that I am asked most frequently about my fitness, lifestyle, training and racing. I thought I would share my answers with you.
Feel free to post additional questions in the…
As of today, I’ve enabled COMMENTS on recent posts and the main content pages on my blog. I was hesitant to allow commenting in the past because of the abusive behavior of individuals…
BUILD 1 – WEEK 1 (04/12 – 04/18) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…
BASE 3 – WEEK 8 (04/05 – 04/11) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…
BASE 3 – WEEK 7 (03/29 – 04/04) TRAINING REPORT
HIGHLIGHTS: The aim for this phase of training for the 2021 race season is to continue increasing the time in the saddle with…
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